I watch Dancing with the Stars every Monday and nothing can stop me from being glued to the screen, watching people who have never danced become dancers...all due to determination, drive and passion for it. I used to dance and would love to get back into it. I feel like my weight has been holding me back from getting in front of a mirror for an hour of rehearsal. Lifetime offers some hip-hop style classes each week and I'm going to get in there. And eventually, back in on the dance floor.
1) I said 'no' to driving in. It's 'bike week' in Minneapolis!
2) I said 'no' to waiting for the bus and walked a few more blocks than usual.
3) I said 'no' to the vending machine that was calling for me.
4) I said 'no' to ordering more than I needed at lunch.
5) I said 'no' to many items with high sodium at the grocery store.
6) I said 'no' to a bigger plate and dished my dinner on a small one.
7) I said 'no' to seconds on the smaller plate.
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