Saturday, May 9, 2009

Day 5 - The club opens when?

This morning, I decided to head to the gym early in the morning so I could make sure to get it in. Typically on Saturdays, I'll go to the gym if I have nothing else going on in the afternoon and I'll head over around 10am. Today, I have plans with my mom for mother's day and I wanted to be to her house by 10am, so I got up at 7am and checked the Lifetime Fitness website to see what time they open. I've been working out there for a year and a half and I can't say I've ever checked that. I'm making it one of my goals to be very aware of the hours they are open as well as the classes they have to offer. So many times I feel like I miss out because I don't time my visit with a class. I'm saying 'no' to lack of motivation and lack of information from here on out.

1) I said 'no' to sleeping in on a Saturday morning.
2) I said 'no' to leaving the gym any earlier than an hour.
3) I said 'no' to white bread at Subway and took wheat.
4) I said 'no' to a cookie when my dad offered.
5) I said 'no' to a half of that same cookie that he offered again.
6) I said 'no' to concessions at a show and drank water.

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